Women Cycling Coach -
 
 I am
LaVerne
602-565-1839
 
In the line of things I am Number 4 in a family of 5 sisters. I am the proud mother of two beautiful, talented and intelligent daughters. I moved to Arizona in 1990, which became my new home and up until Feburary 2012, I had worked for the same company for the 13 years,
 
I decided to pursue my dream of helping new athletes achieve their goals through movement and Life style Change. I truly enjoy sharing my love of cycling, enthusiasm and skills with others. I have developed a awesome ladies only riding group,  I have been fortunate enough to encourage and support  many women to be successful in a variety of events such as: Ironman,  Century Bike Rides, Sprint Triathlons and many more.  I am excited about not only assisting those who are seeking to improve proficiency in their athleticism, but also those who want to gain a better and healthier life style through movement..  
 
Goals Reached
  • SOMA 1/2 Ironman (Four times)
  • The 2010 Arizona Ford Ironman
  • 15 Century bike rides to raise awareness for Multiple Sclerosis
  • 18 sprint Triathlons
  • Mountain Man Olympic Triathlon in Flagstaff
  • The Coolest 1/2 Marathon (Twice)
  • PF Chang San Diego Marathon (2011)
  • PF Chang Arizona Half Marathon (2008/2014)
  • Disney Half Marathon (2012)
  • White Tanks and McDowell Mt. X-terra  trail runs
  • Phoenix 10K
  • Epic Swim (Canyon Lake 2010)
  • The 2012 Arizona Ford Ironman
  • Swim 100yd x 100
  • The Saturday Ladies Only Bike ride 
  • 2013 SOMA 1/2 Ironman relay
  • Certified Caregiver
       
Future Goals
  • 50 mile run Nov 2016
  • 1/2 Ironman distance in 7 hr 
  • S,O,S New York

Continuous Goal:
  • Helping Others Develop their Inner Athlete*
  • Bettering My health Through movement
 
* An Athlete is anyone who makes the choice to move.
 
 
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